Inflammation Reset Method

Inflammation Reset Method

For those suffering with pain, aches and tiredness who want a long term solution free from restriction

A comprehensive 12-week anti-inflammatory nutrition program that includes 1:1 coaching & a tried and tested methodology to free yourself from joint pain, muscle aches and fatigue quickly, so you can start living a life that gives you joy.

When nothing seems to work for the pain…

It’s time to address the underlying root cause of what’s triggering your pain, aches and fatigue

Instead of relying on strategies that simply MASK the symptoms.

You know how some have success in transforming their lives, while others continue to silently struggle along with chronic pain for YEARS.  

It can make you wonder - what’s their secret?

Pain has a way of creeping into every area of your life and distracting you from the things that matter most. 

If you’ve been suffering for longer than you can remember…

I’m glad you’re here.

Because the truth is, to truly get rid of the pain -> you need to address the underlying root cause

And that’s where traditional methods fall short.

Who is this for?

Is this you?

  • You’re sick of missing out on life because of pain and aches.  You want to be able to do more without your body slowing you down.

  • You wake up in the morning feeling sore, tired and stiff.  You want better sleep, so you can feel energised and motivated for the day.

  • You feel like you’re stuck in a body twice your age.  You want to feel stronger, so you can move easier.

  • You’ve noticed struggles in other areas of your health - like gut troubles, anxiety or not being able to lose those few kg’s

  • You’re fed up with all of the appointments, research and trial/error to find answers.  You want a simple solution free from restriction.

I’m here to help with exactly that

Whether you’ve been diagnosed with a condition by your doctor, or you’ve been told everything is “normal”...

You’re in the right place!

What my clients have to say:

5 pillars of success

to free yourself from pain and fatigue

  • #1 Root cause

    Address the underlying root cause of what’s going on

  • #2 Nutrition

    Simple strategies to specifically target pain and fatigue

  • #3 Action plan

    Step-by-step instructions to know exactly what to do and when

  • #4 Expert advice

    Professional support and accountability for your individual needs

  • #5 Community

    Support from people who understand exactly what you’re going through

Let’s break it down…

My signature tried and tested approach helps you to get results in the simplest and fastest way

Phase 1

Get the foundations right to set yourself up for success

Phase 2

Reset your inflammation to radically reduce pain and increase energy - FAST

Phase 3

Identify your personal problem foods

Phase 4

Implement your personal roadmap for long term results

What clients have to say:

What’s inside…

12 week step-by-step program

Get everything you need to free yourself from pain and fatigue, so you can stop missing out on life

→ Inflammation reset methodology

A clear step-by-step plan, so that you always know exactly what to do next 

→ Testing

Determine exactly what support your body needs

→ 1:1 support

Personalised advice and accountability from yours truly 

→ Personalised plan and nutritional prescription 

Access to practitioner-only nutritional supplements

→ Weekly live coaching

Get help whenever you’re stuck so you can keep moving forward

→ Meal plans and recipe books

Follow the meal plans, use the recipe books or use the guides - whatever works best for you

→ Resource library

All the guides and resources you need to get results

→ Supportive community

Join the dedicated Inflammation Reset Method community, so you never feel like you’re going through this alone

It’s time to skip overwhelm and confusion and set yourself up for a life of freedom and joy

Step 1: Assessment

You could be sitting at stage low, medium or high inflammation.  And that will determine how quickly you can get results. 

If you don’t know which stage you’re at, click “apply now” for a free assessment. 

This is step #1 because we need to know whether you’re in stage low, medium or high inflammation, to determine the next best steps to get rid of your pain, aches and fatigue.

Don’t worry - the assessment is 100% free.  I offer this service to help you connect the dots and work out the next best steps for you (whether that’s working together or not).

 FAQs

  • Even more reason to join the Inflammation Reset Method! The program is adjusted to your personal needs. There are no “must eat” foods.

  • The program is designed to give you flexibility. It keeps things interesting with meal plans, recipe books and guidelines - use whatever option works best for you (or a combination). There are no quantity restrictions, so there’s no way you’ll go hungry.

  • Yep - the testing is included.

  • To determine whether you’re sitting at stage low, medium or high inflammation, click “apply now” to book in a free assessment. That’s going to determine your next best steps and how quickly you can get results. Don’t worry - the assessment is 100% free.

  • Click “apply now” to book your free phone consult. We can chat about where you’re at and if it turns out the Inflammation Reset Method is the next best step for you, then we can discuss the investment and payment options.

  • Unfortunately at this time applications are only open to those living in Australia. Email sarah@sarahwalsh.com.au to join the waitlist for those outside of Australia.